Tuesday, November 29, 2016
bismillahirrahmanirrahim...




Went to Dr Diong's today sebab aku dah tak tahan sakit period pain.

Sakit yang lama and agak melampau bagi pendapat aku. I can't even laugh or cough without feeling a sharp pain to my tummy. Weirdly, bukan area ari-ari (bawah pusat) je sakit, even area tummy pun sakit jugak if tekan-tekan. Macam rahim membengkak...

So tadi masa pergi klinik, she asked how my period was like and she did the ultrasound scan. Luckily my uterus was normal. Everything looks okay. Takde cyst ke ape (was aftraid of that)...

Maybe darah ketul-ketul banyak sangat?

Though I must say ni first time period aku sampai 2x dalam sebulan.


October punye period agak lambat sikit dari biasa (which was supposedly on 3rd)
Yang merah2 tu waktu period.
Yang hijau tu waktu subur huhu...

Aku kan takde amik ape-ape perancang, so rancang cara ni je lah.. huahua






Ni plak yang bulan November. See how frequent that is??

Before aku period Ahad lepas, aku dah start having cramps and sakit belakang since 21-22hb kot.

Terkejut gile tetiba eh hari Ahad tu aku period??




Hmm... Dr Diong bagi painkiller je. And she said if I'm still in pain after 3 days, visit her again. Maybe kena check dari 'bawah' pulak. Eee ngeri. huhu...


Sakit penghapus dosa no? Adehh... I'm still in pain. :(

Ingatkan nak update blog tentang naik Bukit Engku Busu last week... tapi next update jela...

I did ask Dr Diong, could this be because of over-exercise? Sebab aku naik bukit ke? errr.. aku ade jatuh macam nangka busuk gak masa nak turun bukit tu. Hmmm but she said from hiking should be takde ape la...

Ni macam aku ade buat abs workout yg melampau ke ape ke... well. tak jugak cos aku mmg dh selalu kot buat crunches ni. No big deal... kenapa baru sekarang nak sakit? Plus, ni bukan sakit sebab buat crunches la. Aku dh pernah rasa dah sakit workout camne, definitely tak sama.

Haihh........ semoga cepat baik. Tak larat la weiiii T_T



Written By Ryehana
alhamdulillah...
Monday, November 21, 2016
bismillahirrahmanirrahim....




First time naik bukit selepas berbelas tahun tak naik bukit.

Last time masa aku Tingkatan 5 kot. Tahun 2002. Join program KRS naik Bukit Engku Busu. Nini pun join tapi dia tak naik sampai atas cos pitam 1/4 of the way haha... Sian Cikgu Nurul Ashikin tak dapat naik jugak cos have to accompany her turun bawah.

Ok, bukit yang aku naik pada 25 Oktober yang lepas adalah Bukit 300 yang kat Teluk Batik tu. Kenapa nama 300? Sebab Peak 300, tinggi cuma 300metres dari paras laut. Tapi challenging la jugak for newbies. Aku ni kan baru je nak belajar naik-naik bukit ni, tumpo le kalau naik Engku Busu terus haha


With Kak Yantee and Kak Nina.
Kak Nina tu 40ish I think tapi steady jer... ni first time aku hiking so pancit gile gile..

Jantung macam nak meletup weh.
Banyak stop gakla cos tak larat, terkejut... sampai Kak Yantee risau aku pengsan, jenuh le sape nak angkut bawak turun kahkahkah


Untuk newbies, memang agak challenging la bukit ni. Tapi bagi Kak Yantee & Kak Nina, diorang rileks je. Lebih-lebih lagi Kak Nina tu selalu naik bukit Engku Busu, so setakat yg 300 ni, rileks je dia. 

Kak Yantee pun rileks je naik. Siap petang tu masuk gym lagi cos katanya dia tak rasa ape naik bukit 300. Huuuu...



There's a little creek down there but seriously very LITTLE.




There were 9 check points (9 bukit kecil)





Dah sampai puncak.



Masa kitorang naik bukit ni, kitorang naik pagi dalam pukul 8 lebih camtu. And WE WERE THE ONLY ONES there! Giler tak. Takde jumpa orang lain langsung. Nasib baik la bertiga. Bahaya wei if jadi ape-ape huhu...

So far okla cos naik Bukit 300 ni bukan mendaki je... ade jalan landai jugak, ada turun bukit gak sikit (9 bukit kecik2 xsilap). Cuma JAUH... perjalanannya agak jauh la. Tu yang aku first time naik agak penat cos bila nak sampai, tak sampai2 hahahaha.... Siap vow to myself I don't want to HIKE ever again!


Well, that was then...


2nd hiking was last 9th November. Kak Yantee ajak lagi cos it was a good cardio for me. Remember how pumped I was, I thought my heart would burst?

Okay, this time I was better! Takdela penat macam nak mampoih like the first time. Still penat, tapi okla... tak banyak stop sangat macam sebelum ni...


This time ade geng ramai sikit. Kakak kpd Kak Yantee joined too with her friend.

And there were others Chinese friends who joined us.




Penat still penat haha.. tapi better than before.



With Kak Aisha (mualaf) and her kid(s)?


On the way turun. Slow-slow je... jaga lutut k.

Track berlecak sikit cos baru lepas hujan...


See? Kotor gile kasut cos lecak.

To note: Takyah naik bukit if baru lepas hujan. Or... pakai kasut yang aku tak sayang sangat. Haha...




That's all for now.

Next hopefully naik Bukit Engku Busu pulak cos dah lama tak naik and view situ lagi best. Bukit 300 ni view takde mende sangat.


Sekian.

Daaaa


Written By Ryehana
alhamdulillah,,,
Wednesday, November 9, 2016
bismillah...


Aku rasa ni penangan Dolce Gusto la ni... Harini aku minum sampai 2 cawan Caramel Latte Macchiato sebab kehabisan milo. huhu..

Harini my lived-in babysitter (helper) cuti so aku dok umah and tak kerja kat kedai today. Even Razin pun aku pontengkan cos tak larat nak angkut semua naik kete untuk hantar dia. Ala, bukan belajar dah pun hujung-hujung ni... :p

Penatnye jaga anak kat rumah wei. Memang idak le aku untuk jadi work at home mom again. Memang takleh pun. Arini pecah cawan Raul buat.

Tiga-tiga asyik bergaduh berebut mainan. haih

By the way, Razin's Ihtifal is this coming Saturday. Dia baru 5 tahun so takdela beria sangat, just nak tengok persembahan jela.

What else to jot down? Macam banyak tapi terbantut cos I'm typng in the dark. Keyboard aku ni plak tak berlampu so tak nampak sangat nak menaip huh. Memang le hafal kedudukan huruf, tapi kinda annoying gak bila typo and nak delete, tak delete2 jadinya. grrrr.... Semua tido bawah cos aku malas nak angkut Raiq naik atas. Dia tengah tido dalam buai....

Aku macam dah tak larat la jadi human pacifier. Cepatla dua tahun oi. Takde la serba salah sangat nak weaning. Raiq ni macam Razin... still bf sampai besar walaupun dah campur formula milk. Sian Raul cos merasa 4,5 bulan je :(


Ermmmm ape lagi...


Sambung nanti2 la.


I miss blogging. hm.




Daaaa....

Written By Ryehana